Private Therapy
Therapy has come a long way from leather couch questions. We offer modern, realistic, and unique ways to help you become the best version of yourself.
Get help with Anxiety, Depression, or Trauma.
We can help with your anxiety
Anxiety comes in a lot of varieties. Whether you feel anxious throughout the day, or if it seems to creep up on you randomly, talking to us is a great first step in helping you feel better. Like any good therapy, working through anxiety can be hard. Because it can be a challenge, working with the right therapist for you is super important. You need to find someone you trust; someone you feel safe with; someone that will take your anxiety seriously.
There is no such thing as needing a certain amount of anxiety to come to therapy. If you’re uncomfortable and want to work on feeling better, giving us a call and starting therapy is a smart choice. Afterall, if you’re on this site, it’s safe to say you know things need to change. It also means that you’re taking the first step to start feeling better…which is awesome.
Anxiety does a lot of pretty awful things to the body and brain. Some pretty common signs of anxiety are sweaty palms, racing thoughts, lying in bed at night unable to sleep, worrying, feeling overwhelmed, forgetting things, or knowing that your being irrational but not being able to stop.
Contact us and tell us what’s on your mind, let’s talk about how we can help you.
Lets talk about depression.
Even though depression is one of the most common mental health disorder, everyone experiences it differently. Some days you feel more like yourself, while other days you can barely get out of bed. No matter how you experience your sadness, at Ally Psychological Services, your concerns will always be taken seriously. We understand that your sadness is very real, and we want to help you to start feeling better.
Contact us today and lets talk about how we can help you work through what you are going through.
Traumatic events are hard, let us help you work through it.
Some people can move on from a traumatic event and not experience adverse reactions to it for years after the fact. Others may be more susceptible to psychological wounds. Psychological wounds rarely heal on their own, but with time and guidance from a caring and experienced therapist, trauma-related symptoms can be alleviated for good.
Contact us today and lets talk about how we can help you work through what you are going through.
LVT Mental Health therapists are well trained & well supported. Working with a therapist who is part of a team can yield more insights and faster results on your path to healing.