Developing Shame Resilience
FAQ’s
What will this course cover?
What is shame and how is it different from guilt or embarassment
The tools and skills necessary to be able to manage shame
Understanding how you are your greatest strength
How to develop a better relationship with yourself and others
How much does it cost?
There is a one time charge of $150, this cost covers 12 group sessions
How often is the course
We have an ongoing waitlist that builds over time, once we have 5-8 participants signed up then a new course will start
Shame Resiliency Essentials:
Managing Shame
You’ve got this! Come learn what it takes to manage shame, increase you sense of self worth, and build better relationships!